Are Tabata Training Routines a Fad or the Read Deal?
Tuesday 24 June | 0 Comments
Written by Nevil Hunter . When it comes to design and fashion, they usually say ‘Less is More’ but could this pertain to your daily exercise regime? For some reason it’s been grained in our minds that in order to work off that red velvet cupcake you have to spend hours on the treadmill. Times are...