The elliptical cross trainer is a fundamental piece of gym equipment, usually found in the cardio section of any gym or health club. It’s a stationary piece of equipment, which includes two long handles and foot pedals. The exercise mimics the movement patterns experienced when walking, running and...
Photo source: http://livelighter.com.au/the-facts/about-toxic-fat Having a grabbable gut can be dangerous , as those who are not overweight, but carry extra fat around their midsections, have a greater chance of running into health problems than any other group. Perhaps one reason for this...
