Orbit New Year Preview - 2019 Fitness Trends to Incorporate

Monday 21 January | 0 Comments
If you’re looking for a hot new workout to sweat through the New Year with, there’s a roundup of fitness trends to incorporate into your daily routine. Nothing gets fitness enthusiasts excited about a brand new year like new training methods, equipment and workouts. And 2019 is loaded with goodies...
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8 Tips To Get The Best Run On A Treadmill

Wednesday 02 January | 0 Comments
How to get the best workout on a treadmill It’s no surprise that the treadmill is one of the most commonly used pieces of exercise equipment. Look in any gym and you’ll see rows and rows of tall, shiny treadmills . Treadmills allow you to train better and more efficiently and you won’t have to...
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