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Treadmill vs. Elliptical Trainer: Which Is Better for Arthritic Knees?

Thursday 29 August | 0 Comments

Is the Elliptical Trainer or Treadmill More Joint-Friendly? You can get an effective aerobic and strength workout with either an elliptical trainer or treadmill. But which one is less stressful on your ankle joints, knees, hips and back? These are two of the most common cardio machines in gyms...

Treadmill vs. Elliptical Trainer: Which Is Better for Arthritic Knees?

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