The ultimate bodyweight gym equipment is all about efficiency in reaching your goals. From pull up stations to dip stations and chin up stations, we have all the bodyweight equipment you need to set up your home gym.
Bodyweight exercises use your body weight to provide resistance vs using gym weights. Bodyweight training involves simple exercises that are highly effective in building strength, coordination and flexibility and the core movements in callisthenics. This is because they typically involve compound movements that engage both joints and muscles in one movement. You can also add free weights as you progress with the use of a dipping belt.
Types of Bodyweight Equipment
Pull up stations are designed to help strengthen your arms, shoulders and lats.
Chin up bars are excellent at targeting your back, shoulders and triceps.
Dip stations allow you to focus on the chest and triceps as well as the shoulders.
Vertical knee raise stations help to target your abdominal muscles.
Bodyweight accessories like suspension training straps and parallettes are inexpensive yet very effective. You can also add to your body’s weight to create more resistance by using wearable weights like a weight vest.
Bodyweight exercise equipment is a more affordable option than multi-station home gyms or functional trainers and takes up less space. Since most bodyweight equipment requires you to be able to lift your own weight, i.e completing a pull-up, bodyweight exercises are more suited to advanced weight lifters. Of course, you can adjust some exercises to suit your strength level, like doing push-ups on your knees.
Fast Australia-wide Shipping
Our range of bodyweight equipment is eligible for Australia-wide shipping. For further details check out our delivery information.
Flexible Payment Options
So that you can get bodyweight equipment for your home gym now, we offer flexible payment options like Zip Pay and Afterpay.
Shop in Store
If you're located in Western Australia, pop into one of our stores to shop our range of bodyweight gym equipment. Our staff can help you find bodyweight equipment that will meet your budget and training requirements. Head to our locations page to find a store near you.
Get in Touch
Got a question about the different types of bodyweight gym equipment? We’re always here to help.
There are several ways for you to get your questions answered. You can call us on 1300 13 42 13, send us an enquiry, or for a quick answer, check if your question has been answered in our Frequently Asked Questions.
All our bodyweight equipment is commercial grade made for heavy use. Head to our commercial strength page to view the full range or if you have specific questions, please call (08) 6241 3019 to speak to our commercial team.