Boxing bags, balls and shields are designed for one thing, and that’s to take an absolute hiding. To ensure you don’t beat your equipment to death on the first use, it is important to invest in good quality equipment.

If you’re after a cardiovascular workout, to help improve concentration, alertness and hand/eye coordination then speed ball training is for you. For a high-impact training session, a boxing bag would be an ideal addition to your training zone whether this is in the privacy of your own home or at the studio.

Pop into an Orbit Fitness store today to find out more about our boxing speedballs, bags or shields and any installation specifications if necessary.