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The unique TrainerCrossMotion feature allows you to move front to back, side to side or both at once. You'll develop up to 44% more muscle and burn twice the amount of calories per minute as compared with other ab toning equipment on the market.
The Proform Ab Glider Abdominal Trainer also features a digital workout counter that tracks your reps and time, along with the Amazing Abs Eating Guide which features daily meal plans, weekly grocery lists and 48 healthy & delicious recipes to choose from.
Adjust the track and choose the workout that works best for you. The rotational locks and vertical slide track are perfect for targeting specific muscle groups so you get customised results.
The “Arc Crunch” and “Circular Burn” combination training helps to capitalize on core training and maximizes the amount of calories you burn. Its side-to-side motion or 180 degree track rotation allows for a swift lateral movement. In addition, its 180 degree track-rotation together with locking unit guarantees a smooth vertical movement. It also locks effortlessly in position for vertical movement and targets the obliques and abs in astimulating way. Both the movements can be joined to burn maximum calories and build more muscle.
An LCD Monitor on the machine assists in tracking your workout results and involves only a quick glance due to the large clear numbers. It also has an extremely tough solid steel structure that is built to persist for years to come. This Ab machine also aids to provide an above-the-floor workout that protects your back and neck from injury. The entire package also includes 3 training DVDs with an eating guide.