Training your core muscles is key to better physical performance. By strengthening your core, you will notice your overall health to improve and you’ll be on your way to eye-popping rock-solid abs. The more core training you can work into your routine, the better in our opinion. Not only are you working on improving your body’s health but the more you concentrate on improving your core, the more likely you are to avoid injuries from day to day activities.
Here at Orbit Fitness we want to help you build up your core muscles so we have selected core training equipment which will help you work your way to a tougher, tighter core. From ab glider machines to ab slings and ab wheels which target the lats, chest and triceps you’ll be the Yoda of core training in no time.
If you're looking for a whole body workout machine combining a cardio and core workout, have a look at the biggest range of ellipticals in Perth.
Why not pop into your local Orbit Fitness store today to chat with an expert about core training equipment and exercises.