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This is a cross trainer created for demanding users in demanding environments. It's rugged, not fancy, but just like the high end models, it delivers on the Cybex promise of "fitness results faster".
The Cybex Arc Trainer offers broad incline and resistance ranges which means it is really three machines in one. At the lower incline levels, the “glide” is a cross-country skier. In the mid-range levels, the motion is a “stride” (like an elliptical except with proper positioning). At the high levels, the “climb” of a stepper or climber. Glide, Stride, and Climb. Also lots of workout programs make the Arc Trainer fun to use.
The Arc is load dependent which means that resistance is scaled to the user's weight. Two exercisers, a man who weighs 230 lbs and the other a woman who weighs 120 lbs, both get the same workout when they enter the same program levels and their own weight. The perfect workout ... and only Cybex has it.
This is what makes the Arc an Arc. The unique Reverse Arc motion, a patented advanced stride technology, never places the user’s toe behind the knee (when the toe moves behind the knee significantly more stress is applied to the knee joint). The Reverse Arc Motion moves legs in a biomechanically correct pathway - reducing stress at the knee while offering a complete range of motion for both the knee and hip.
With Same Side Forward (SSF), the arm and leg on the same side move together, so that the relationship with the arm handle and footplate remains the same regardless of incline. This allows the user to always maintain optimal posture during exercise which virtually eliminates stress on the back. Other cross trainers, with arms and legs moving in opposite directions, lack the ability to maintain correct body positioning throughout the incline range.
The wide range of resistance and incline makes the Arc Trainer unique. From the deconditioned to professional athletes, it is right for everyone! Using this broad incline and resistance range, anyone using this product will notice they have the ability to emphasize specific muscle groups, whether at higher incline levels as a stepping motion to work the quads or lower levels of incline with increased resistance to firm up the butt!
The Arc offers three exercise zones for the ultimate in variety: Low position is for the “Glide”; Medium position called the “Stride” and High position for the “Climb”.
The Arc Trainer is equipped with long input arms with a more linear path versus the shorter handles found on other cross trainers. This near linear path minimizes painful wrist articulation allowing you to get a better upper body workout and maintain good posture.
Graphic display of workout profile via 8 × 5 LED; including multi-color indication of heart rate range; Lower display shows incline and resistance level
Optional E3 View - high-definition E3 View monitor offers three viewing modes on a 15.6˝ embedded display.
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