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Develop and tone your shoulders, back, arms and core strength with the various stations on this Freeweight machine
Build and define your abs with the VKR station. This simple yet effective exercise will help you to firm, tone and tighten your abs and obliques all at the same time. The easy step up to use for Vertical Knee Raises along with the arm and shoulder pads helps keep you balanced during your workout
Build bigger and stronger arms on the Multi-Grip Pull-Up / Chin-up Station by utilizing the different grip positions, wide, narrow and side-to-side grips. All grips have cushioned hand grips.
Trim and sculpt your triceps, chest and shoulders for incredible upper-body strength.
Comfortably perform deep engaging push-ups on the padded hand grips Push-Up Station. Not only will you engage your abdominal muscles but you will also be working on your biceps.
Push-upsWide/Close Front lat Pull-upKnee RaiseLeg RaiseOblique BendDip
130L x 70W x 215H
51.5cm between dip handles133cm to top of dip handles42cm between arm pads139cm to top of arm pads104cm lat chin bar17cm to top of push-up station