Air bikes are a great exercise bike for interval training, burning fat and rehabilitation. At Orbit Fitness, we are proud to stock the highest quality air bikes on the market. Our range of air bikes are great for use at home or in a commercial gym.
Air bikes are a great option for interval training like HIIT (High-Intensity Interval Training). Wind resistance is produced via a large fan, so the harder you peddle the more resistance you feel. Air bikes are excellent for metabolic conditioning, which helps your body to efficiently burn calories and improve lean muscle mass.
While the air bike is a great tool for building cardio and burning fat, they can also be used for rehabilitation. The air bike is low impact and so will not cause a jarring impact on your joints. This makes the air bike a great choice if you are unable to run or do any high impact exercise due to an injury, but still want a killer workout.
What makes the air bike different from other exercise bikes like the recumbent bike or spin bike, is that the handles move with your pedalling action. Air bikes continuously keep the upper body and lower body engaged, which gives you a full-body workout.
Fast Australia-Wide Shipping
We offer fast Australia-wide shipping on all our air bikes. For further information check out our delivery information.
Flexible Payment Options
At Orbit Fitness, we offer flexible payment options on our range of air bikes. Get your air bike now and pay for it in small increments over time.
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Frequently Asked Questions
What Muscles Does an Air Bike Work?
No muscle is left unworked on an air bike. This is because the handles move as you pedal, allowing you to work both your upper body and lower body at the same time. The harder you pedal with your feet and push and pull the handlebars with your arms, the harder your quads, glutes, hamstrings, back, chest and arms need to work to keep the momentum going.
Are Air Bikes a Good Workout?
Air bikes provide a low impact total-body cardio workout. What separates them from other exercise bikes is the involvement of the arms which allows for further calorie burning.
Are Air Bikes Good for Weight Loss?
Yes- if you use an air bike to complete high-intensity workouts you will condition your body to boost its post-exercise oxygen consumption, which will mean your body burns more calories.