The best way to monitor your training efforts when it comes to weight loss and body composition are body fat scales.
What is important to consider when shopping around for a set of body fat scales is to find ones which provide accurate readings and are easy to use. To make your life easier when it comes to picking out either digital or smart scales we offer reliable sets of weight scales and more advanced body fat scales, which include personalised body composition readings and calendar functions to keep track of your progress.
What’s the difference between a weight scale and body composition scale?
Classic scales will measure your overall weight with no indication about what makes up that weight. Body composition scales tell you what percentage of your total weight is water, muscle and fat, which can be a much more accurate representation of your training progress and health. This technology increases the price of the scales but it’s worth it to understand exactly how you are progressing and a better indication of overall health.