6 minute circuits at home!… Use this circuit to lose the Winter kgs & tone up for Summer. Circuit training really does tick a lot of boxes especially for the time poor. It is the best way to improve cardiovascular fitness while improving muscle tone and conditioning. Studies have shown that...
Fascinated with those body transformation shows and articles, but just too busy to get to the gym yourself? It doesn’t matter how much you love working out, getting fit fast can be challenging. The good news is there are ways to get great fitness results without having to spend 24 hours a day at...
There are plenty of health buzzwords flying around that make finding the right fitness regime tricky. Functional training, endurance training, anaerobic exercises, fat burning zone, HIIT workouts. The list is endless. And unless you understand the fitness jargon, it can be hard to determine which...
Buying a treadmill for use at home can be one of the best health decisions you ever make. If your fitness goals involve shedding weight, boosting acceleration or simply getting a great cardio workout, then a treadmill may prove a good investment. Treadmills are ideal for training at home because...
Getting the family together for fun and creating an active lifestyle is a vital part of living well. Not only does it encourage quality time together, but it ensures your children are staying active too. As parents, we’re always looking for more ways to spend time with the kids. But with busy...
Treadmills provide an ideal workout, particularly if you like to keep fit in an air-conditioned environment. For busy people with limited time (or challenging weather conditions), treadmills are a great way to keep that mileage up, whatever comes your way. Some of us use the machines daily, and we...
How Perth Mum of Quintuplets Got Back in Shape after Giving Birth
Tuesday 21 February | 0 Comments
We interview Surprised by Five Perth mum of quintuplets Kim Tucci about her return to fitness after giving birth, with a little help from our products.
While standing on a vibration machine can get results, there is so much more you can do to get even better results from your workouts on a vibration machine
Thinking of buying a treadmill? Worried you’ll tire of the same workout? There's so much more you can do on a treadmill than just run or walk. Read on!
Orbit Fitness named exclusive Schwinn Fitness® reseller in Western Australia
Monday 16 January | 0 Comments
We’re excited to announce the addition of Schwinn Fitness products to our range, as they recently named Orbit Fitness as their exclusive reseller in WA
