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Improve your cardiovascular fitness, burn calories, build muscle, increase bone density and tone and condition your muscle by simply performing a multitude of exercise with the use of dumbbell.
Training with dumbbells is inexpensive and versatile in comparison with other modes of training as it allows you to create a variety of workouts on any area of the body and can be used to isolate a particular muscle as well as performing very effective compound movements.
The cast metal dumbbells have a vinyl dipped finish giving it a comfortable gripping and cleaning surface and is less likely to damage floors if accidentally dropped. The easy portability of these makes them a favourite for PT trainers, boot camps or simply taking your exercise routine with you where ever you go.
These dumbbells display the size wieght identification in kg and are colour coded per size for stylish appearance and convenience of selection. The Hexagonal ends prevent rolling making them a safer choice.