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Home > Products > Workout Programs > TREADMILL WORKOUTS
 

TREADMILL WORKOUTS

Types

  • TREADMILL WORKOUTS
    • TREADMILL PROGRAM 1
  • ELLIPTICAL WORKOUTS
  • SPINNING WORKOUTS
  • ROWER WORKOUTS
  • FREEWEIGHT PROGRAMS

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SELECT YOUR CHOICE PROGRAM

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WORKOUT 1 is a basic program that will keep you fit and is our introductory program

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WORKOUT 2 is an intermediate program for those who want a moderate challenging workout

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WORKOUT 3 is a program for those who enjoy a tough challenge

 

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Indoorwalking is the addictive new group cardio program.
How to use the Orbit RebounderAll kinds of solutions for all kinds of people.

Suited to people of all ages and fitness levels, an upright exercise bike offers low-impact cardiovascular training to help improve your fitness levels and leg muscle strength. Upright bikes are a great introduction to those new to fitness or those who are on the road to rehabilitation.

Not only are they easy to use and come with many great features but they're also compact and can easily be moved around the home, whether that be in front of the TV or out on the deck to watch the sunrise or sunset. The varying levels of intensity and specially designed personal training programs will help keep you motivated and on track to a fitter healthier you!

We also see spin bikes and recumbent bikes, too!

 

 

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